Sara, 32 — Easing late-night anxiety
Used trazodone as adjunct for anxiety-related insomnia.
“It quieted the loop of worries enough to fall asleep.”
<p>I’d lie awake for hours, heart racing. Low-dose trazodone helped me sleep while starting therapy. Side effects were dry mouth and heavier sleep, so I avoided early alarms and never mixed with alcohol. With CBT-I and mindful breathing, I now use it less often.</p>